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Wellbeing

Reflexology

​By using gentle pressure on specific points on your feet, it helps to release blockages in your body, restores the flow of energy, & usually gives you a good nights sleep.

                                   45 mins                32.00

Reiki

This treatment is given through your clothes,

a deeply relaxing & restorative energy technique

Soothing and calming or energizing and uplifting.

                                   45 mins                32.00

Chakra Balance (in conjunction with another

treatment)                 15 mins                 8.00

Hopi Ear Candles

This treatment gently softens and helps to release

ear wax and debris, helping to relieve sinus problems

and headaches.

Includes a  mini face & head massage.

                                   25 mins                25.00

Facials

Standard Facial

Cleanse /Tone/Moisturise with hydrating

or re balancing products, leaving your skin feeling refreshed.

                                   30 mins                25.00

Luxury Facial

As above, with added face mask of Cotton & Mint,

and in addition a Wild Berry Butter hand and arm mask. Your face feels firm and smooth, and your 

hands & arms feel soft.                

                                   45 mins                35.00

Premium Facial

Your face is Cleansed Toned & Moisturised & given a  Marine Collagen  infused gel face mask, including your decolletage. It will be gently massaged in to your skin helping to address the appearance of fine lines, and restore  moisture.

Your hands and arms are wrapped in towels after being given a collagen infused  hand & arm massage,

leaving your skin feeling incredibly soft, well nourished, and It smells wonderful too!

                                   1 hour                   42.00

Solution Focus Hypnotherapy

I am also a fully trained

Solution Focus Hypnotherapist.

Unfortunately stress & anxiety are common complaints in today's society, and most people encounter them at some time in their life.

Prolonged stress can lead to physical & emotional exhaustion, anxiety and sometimes panic attacks.

Hypnotherapy can help us to cope better and think more calmly and effectively in many situations.

Solution Focus Hypnotherapy doesn't concentrate on the problems, it helps you FOCUS on your Solutions.

Many other problems dealt with too, just ask.

The Initial Consultation takes around 50 mins

and is £25.00, where I explain how our minds work, why you feel the way you do, and how I can help you  change so you can get back on top again.

 A 1 hour session is 55.00. 

On average between 9 - 12 sessions are recommended, however, individual requirements will be discussed at your initial consultation.

 

I now work from 2 therapy rooms, one from the Lavender Room at my home address and also from Nuffield Health and Wellbeing Gym in Rugby, where non members may also have treatments with me too.

 

Professional Confidential & Friendly

 

Call/Text for more information on 07930830670

             

                             

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